What You Need to Know About Athletes and Veganism

I’m going to be honest about this up front (so you don’t have to keep reading if you don’t want to), I do not think the vegan diet is a great choice for athletes. My dislike of the vegan diet for athletes is not because of something I have read or because I belong to a meat-eating cult (for what it’s worth, I’m also not a fan of the carnivore diet).

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