whole30: days 17-20
Pardon the absence...work and exhaustion got in my way.
Breakfast: veggie hash + shredded pork
Lunch: Leftover chili + salad
Dinner: Pork tenderloin + mashed cauliflower
Breakfast: veggie hash + shredded beef + eggs
Lunch: Leftovers of some sort (I honestly don't remember)
Dinner: Veggie and chicken sausage saute
Breakfast: eggs and sausage
Lunch: Leftover Greek chicken
Dinner: onions, peppers, collards, and shredded beef
This is where things fall apart a bit. I ran a half marathon and felt like barfing from about mile 10 until 6 hours after I finished...so I pretty much ate whatever sounded good...most of which was not Whole30 approved.
Breakfast: sauteed collards + leftover chili + eggs
Lunch: kombucha + salt and vinegar chips (post race meal of champions!)
As far as I can tell I have suffered no ill effects from eating any of these foods (except for the oxidation of the oil in the chips...but I'm going to pretend that didn't happen and move on).
More on my race and other happenings after I've had my coffee!