weekly training recap (1/19 - 1/25)
This week I mixed it up a little with a skate on Wednesday instead of a run. It was nice to have a change of scenery and change of pace (pardon the pun!). It was chilly but still lovely.
My run on Saturday was pretty short because I got extra miles in on Wednesday! It was also pretty chilly and windy and snowy which makes running a little more tedious (hard on the hips and fit due to unsteady footing).
Monday: 3 miles
Wednesday: 4.2 mi skate @ Westchester lagoon
Thursday: 2.7 miles
Saturday: 1.8 miles
Sunday: 2.1 mi walk on Arctic Valley Rd.
Weekly Mileage: 13.8
2015 Mileage: 24.7