Podcast Episode #5 - Detoxing and Cleanses
Something New I'm Into
What does detox even mean?
What are toxins?
What your liver actually does for a living
How to support your liver
The dangers of detox diets and cleanses
Things do detox instead of doing a detox diet
Theme music courtesy of soundotcom.com
resources mentioned in this episode:
EWG article on toxins in the cord blood of newborn babies
5 Personal Care Ingredients to Avoid blog post
Beautycounter favorite products
Primally Pure favorite products
Greener Cleaning blog post
Clean House, Clean Planet book - homemade cleaning recipes with simple ingredients