Renegade Endurance Radio #38: Digestive Enzymes
In this episode of the Renegade Endurance Podcast we talk all about digestive enzymes, what they are, how you know if you need them, and what to look for when you are buying them. We also talk about things that impact your natural production of digestive enzymes and how you can improve that.
Resources Mentioned In This Episode:
Units of measurement of specific enzymes:
Protease - HUT (Hemoglobin Unit Tyrosine base), USP
Amylase - DU (Alpha-amylase Dextrinizing units)
Lipase - FIP, LU, FCCLU
Cellulase - CU (Cellulase unit)
Invertase - IAU (Invertase Activity unit)
Lactase - LacU (Lactase unit)
Maltase - DP (degrees Diastatic power)
This short PDF guide shows you how to compare the strength of different digestive enzymes and exactly what to look for on a label when you are trying to decide which digestive enzyme supplement to buy.
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Podcast theme music: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150