End Your Exhaustion in 5 Simple Steps With The 30 Day Energy Reset!

30 Day Energy Reset ebook

You could keep living your life for bedtime, drinking 6 cups of coffee a day & still feeling like a zombie, or watching your life pass you by - or you could take action right now.

The 5 simple steps in this book will get you out of bed, off the couch, and back on your feet ready to crush your to-do list (and still have energy left over).


Have you ever wondered why you’re so tired all the time?

You wake up after a solid night of sleep but still feel groggy and sluggish.

You drink all the coffee every morning (and your family knows not to talk to you until you’ve had at least one cup) but you still feel like you’ve run out of gas by 2pm.

Your to do list is getting longer and longer but you have no energy or motivation to get even just one thing crossed off.

You live your life worried about what stands between you and bedtime is not living life. Not to mention the fact that you feel like your life is passing you by and you’re missing out on all the fun.

Pretty soon you even start to feel like you might be a little crazy and making all of this up because no one seems to be able to tell you what’s wrong with you.

the 30 day energy reset

The 30 Day Energy Reset book is THE solution to end your exhaustion. Just follow the 5 simple steps and you’ll have endless energy to get on with your life.



I struggled with extreme fatigue for 2 years. 

I gained almost 15 pounds in two weeks and was told to "write down what you're eating so you don't gain anymore weight" by my family doctor!

I had 5 different doctors who I trusted tell me that there was nothing wrong with me because all of my labs were fine and I didn’t look sick. 

I was tired. I missed work. I couldn't participate in my favorite activities. I needed a 2 hour nap after an easy workout. 

I was passed around from doctor to doctor and pushed aside because of the way that the medical system handles patients with complaints that can't easily be explained.




The CDC reports that 15% of women feel very tired or exhausted and that women are twice as likely as men to feel this way. 


There are many reasons why you might feel this way and none of them are that you are making it up or that you are crazy.  


What if I told you that you didn't have to suffer like I did?

What if I told you that there was a simple way to fix your fatigue and get your life back?

Introducing The 30 Day Energy Reset book!

I wrote this book because I don't ever want anyone else to feel lost, exhausted, sick, and alone like I did. No one was able to help me or give me answers.

as a NURSE PRACTITIONER, I put my skills to use and healed myself.

now I want to help too!  

This book has everything you need to stop suffering from exhaustion, fatigue, and overwhelm - and is proven to work!

It contains practical and proven step-by-step strategies to end your exhaustion.

You don't have to go to countless doctors and still not get answers like me. I know what doesn’t work and what does work, and I lay it all out for you here in this book.

the 30 day energy reset


You’ll learn exactly how to figure out your perfect diet and how to fit it into your lifestyle so you can always feel amazing. This is a proven process that I’ve used to help hundreds of patients.

You'll also learn how to get better sleep so you wake up feeling energized instead of exhausted.

You’ll learn how to master your mindset so it stops zapping your energy.

I’ll teach you the Reset, Rebuild, and Revive protocol so you can push the reset button on your health and get on with your life.

When I was at my worst, I would have done ANYTHING to feel better. Having a book like this would have saved me valuable time and money. 

30 Day Energy Reset book inside


  • No longer needed an afternoon nap just to make it through the day.

  • Woke up feeling rested and enthusiastic about your to-do list.

  • Knew exactly what to eat in order to feel amazing every single day.

  • Got deeper and more restful sleep every night.

  • Didn't have that awful brain fog anymore and could think quickly and clearly.

These are just a few of the things you can expect as you start to reset and heal your body with the 30 Day Energy Reset.

How much are these things worth to you?

30 Day Energy Reset ebook ipad

You could spend hundreds or even thousands of dollars going to different practitioners to figure out what’s wrong with you.

If I were to charge you double or even triple the price for this book, wouldn’t it be worth it to have the tools you need to feel better?  

Unfortunately I can't do the actual work for you. But the good news is that in just over 100 pages, I can teach you these simple and straightforward steps so you’ll know exactly what to do to feel like yourself again…and you'll never look back.  


  • The consequences of fatigue and what being exhausted all of the time is really costing you (spoiler alert: it's more than you think).

  • What's really causing your fatigue? A look at the five most common things that are causing your fatigue. 

  • How to supercharge your sleep with 21 things you can do tonight to sleep longer and deeper.

  • Reset, Rebuild, and Revive: 30 Day Energy Reset Diet. EXACTLY what you should eat for 30 days to reset your body and end exhaustion for good. I also walk you through a food reintroduction protocol so you can determine what foods you should or shouldn't eat to feel your best.  

The 30 Day Energy Reset is broken down so you know exactly where to start and exactly what to do Feel better now!

While I was attempting to solve my own fatigue puzzle, I spent months going to doctors and not getting any answers. The steps in the 30 Day Energy Reset book are proven to work and have already helped dozens of patients. 

If I had a book like this during my journey, I could have saved hundreds of dollars and hours of my time

Stop wasting time and money searching for answers, everything you need to start feeling better is right here in The 30 Day Energy Reset book.