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You are the most powerful force in your own healing.

We want to give you the confidence not to need us anymore.

 
 
 

 

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Are you struggling with your health and looking for alternative options?

Instantly get our PDF guide: So You Don’t Want To Take Medications… and learn how to work with your healthcare provider to responsibly decline the medications they prescribe you.

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WHAT CAN WE HELP YOU WITH?

We offer services & programs to help you navigate the world of wellness intelligently.

Whether you’re training for life or trying to heal a chronic health condition, our goal is to get you the knowledge you need to make informed and empowered decisions about your health. We believe in informed consent and real talk.

 
 
 
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Need help with your health?

We offer a variety of services to help you optimize your lifestyle and health. Whether you have specific questions about your health or health condition or you just need some labs and can’t find anyone to order them for you, we’ve got you covered!

COMING SOON! →

 
 
 
 
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Looking to find your perfect diet?

The Find Your Perfect Diet course is an online course that guides you through exactly how to determine what foods work with your body and which are best for you to avoid. This is not a one-size-fits-all template, this is completely unique to YOU.

LEARN MORE →

 
 
 
 
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Want to hear evidence-based best practices?

Check out our podcast! Renegade Endurance Radio is a podcast where we dive into what the research says about a variety of topics related to training, lifestyle, recovery, and nutrition.

TAKE ME TO THE PODCAST →

 
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Hey there! I’m Martha, The Renegade NP. I run these parts.

I’m a Board Certified Family Nurse Practitioner, Alaska girl, endurance athlete, and nutrition nerd with a tendency towards sarcasm. I love puppies, chocolate, and the mountains.

My approach is holistic and I steer clear of putting bandaids on symptoms. I look at how all the systems in your body and all areas of your life are connected. Total wellness and long-term health is achieved by combining food, movement, and self-care practices in a way that fits into your life.

With over 9 years of clinical experience I apply what I learned from healing my own body to help others heal theirs. Most of all, I am not your guru. My goal is to help educate and empower you to make your own decisions about your health. I don’t even know you, how could I possibly tell you what is best for you?

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